Category: The best recipes

Serves 4Cooks In2 hours 5 minutesDifficultyNot too trickyNutrition per servingCalories 334 17 Fat 18.7g 27 Saturates 4.2g 21 Sugars 20g 22 Protein 21.7g 43 Carbs 21.9g 8 Of an adult& 39;s reference intakeIngredients5cm piece of ginger6 cloves of garlic100 g ripe tomatoes1 tablespoon tomato purée2 small onions3 tablespoons vegetable oil5 green cardamom pods6 cloves2 teaspoon kashmiri chilli powder or mild paprika1 teaspoon turmeric powder850 g lamb leg on the bone , cut into 3cm pieces (ask your butcher to do this)1 small green chilli4 dried apricots2 tablespoons jaggery or caster sugar1 tablespoon malt vinegar½ teaspoon cumin seeds½ teaspoon garam masala powder1 limeRED ONION SALAD1 medium red onion½ a limeRecipe FromJamie MagazineBy Maunika GowardhanMethodPeel and roughly chop the ginger and garlic, then combine in a blender with 2 tablespoons of water.

Serves 4Cooks In1 hour 55 minutesDifficultyShowing offNutrition per servingCalories 503 25 Fat 32.2g 46 Saturates 8.2g 41 Sugars 4.4g 5 Protein 30.5g 61 Carbs 17.5g 7 Of an adult& 39;s reference intakeIngredients8 x 70 g pieces of thinly sliced topside of beef50 g pine nuts4 cloves of garlica few sprigs of fresh thymea few sprigs of fresh rosemarya few sprigs of fresh parsley70 g fresh breadcrumbs4 tablespoons raisinsolive oil3 shallots100 ml white wine1 x 400 g tin of chopped tomatoesRecipe FromJamie MagazineBy Kate McCulloughMethodPreheat the oven to 160ºC/gas 2½.

Butterflied leg of lambWith Mexican-style marinadeWith Mexican-style marinadeServes 8Cooks In1 hour 25 minutes plus marinatingDifficultyNot too trickyNutrition per servingCalories 323 16 Fat 20.9g 30 Saturates 5.7g 29 Sugars 3.5g 4 Protein 28.3g 57 Carbs 4.7g 2 Of an adult& 39;s reference intakeIngredients1 x 2 kg leg of lamb2 dried ancho chillies (see tip)½ teaspoon black peppercorns1 teaspoon pink peppercorns2 teaspoons fennel seeds1 teaspoon coriander seeds1 lemon1 teaspoon sweet smoked paprika6 tablespoons olive oil2 tablespoons red wine vinegar1 bunch of fresh oregano4 cloves of garlic2 fresh red chilliesSALAD2 chicory1 large handful of watercress1 pomegranateHARISSA YOGHURT DRESSING1-2 teaspoons harissa500 g fat-free Greek yoghurtRecipe FromJamie MagazineBy Charlie ClappMethodIf you can, prepare your lamb the day before you want to cook it.

Quail & sausage skewers with celeriacwith pear, streaky bacon & winter greenswith pear, streaky bacon & winter greensServes 4Cooks In1 hour 55 minutesDifficultyNot too trickyNutrition per servingCalories 638 32 Fat 39.1g 56 Saturates 15.1g 76 Sugars 10.9g 12 Protein 42.7g 85 Carbs 28.5g 11 Of an adult& 39;s reference intakeIngredients1 large celeriac2 knobs of butter2 sprigs of fresh thymeolive oil3 quality cumberland sausages3 quail , (see tip)10 fresh bay leaves⅓ loaf of sourdough8 cloves of garlic1 pear4 long rosemary sprigs or skewers1 whole nutmeg , for grating4 thick rashers of higher-welfare smoked streaky baconrunny honeybalsamic vinegar4 large handfuls of winter greens, such as Swiss chard or cavolo neroextra virgin olive oil½ a lemon3 tablespoons Greek yoghurt or crème fraîcheRecipe FromJamie MagazineBy Jamie OliverMethodPreheat the oven to full whack.

Cajun roast chicken, veg & spicy gravyServes 6Cooks In1 hour 40 minutesDifficultyNot too trickyNutrition per servingCalories 668 33 Fat 32.1g 46 Saturates 7.8g 39 Sugars 14.9g 17 Protein 39.1g 78 Carbs 51.3g 20 Of an adult& 39;s reference intakeIngredients1 x 1.6 kg whole free-range chicken1 teaspoon dried oregano2 teaspoons smoked paprika2 tesapoons cayenne pepper1 teaspoon allspice berries1 orange1 bunch of fresh thymeolive oil1 onion750 g carrots1.

Spaghetti aglio, olio & spring greensServes 4Cooks In20 minutesDifficultySuper easyNutrition per servingCalories 435 22 Fat 6.7g 10 Saturates 2g 10 Sugars 1.3g 1 Protein 18g 36 Carbs 74.1g 29 Of an adult& 39;s reference intakeIngredients2 cloves of garlic1 fresh red chilli1 head of spring greens400 g dried spaghettiextra virgin olive oil1 large unwaxed lemonParmesan cheeseRecipe FromJamie MagazineBy Anna JonesMethodPeel and finely chop the garlic, deseed and finely chop the chilli and rinse and finely slice the spring greens.

Chocolate chip muffinsRecipe from Gifford& 39;s CircusRecipe from Gifford& 39;s CircusMakes 15Cooks In45 minutesDifficultyNot too trickyNutrition per servingCalories 240 12 Fat 14.2g 20 Saturates 8.5g 43 Sugars 5.7g 6 Protein 4.9g 10 Carbs 23.2g 9 Of an adult& 39;s reference intakeIngredientsolive or rapeseed oil375 g plain flour1 tablespoon baking powder½ teaspoon baking soda10 tablespoons unsalted butter200 g sugar2 large free-range eggs360 ml natural yoghurt2 generous handfuls of chocolate chipsPOMEGRANATE ICING1 splash of pomegranate juice2 tablespoons icing sugarRecipe FromJamie MagazineBy Lance EdwardsMethodPreheat the oven to 190ºC/gas 5.

Serves 3Cooks In20 minutesDifficultySuper easyNutrition per servingCalories 115 6 Fat 4.4g 6 Saturates 0.7g 4 Sugars 3.8g 4 Salt 0.2g 3 Protein 13.1g 26 Carbs 5.1g 2 Fibre 6.2g -Of an adult& 39;s reference intakeIngredients1 clove of garlic2 sticks of celery400 g broccoli½ a bunch of fresh mintolive oil1 litre organic chicken or vegetable stockricotta cheeseRecipe FromJamie MagazineBy Kate McCulloughMethodPeel and finely chop the garlic.

Makes 4Cooks In40 minutesDifficultyNot too trickyNutrition per servingCalories 636 32 Fat 51g 73 Saturates 12.6g 63 Sugars 1.8g 2 Protein 26.8g 54 Carbs 19.9g 8 Of an adult& 39;s reference intakeIngredients6 medium free-range eggs160 g quality haggisa few sprigs of fresh flat-leaf parsley200 g higher-welfare pork sausage meat or 2 thick higher-welfare pork sausages40 g plain flour1 splash of milk120 g panko breadcrumbs500 ml vegetable oil , for deep-fryingRecipe FromJamie MagazineBy Jo MacsweenMethodPlace 4 of the eggs in a pan of cold, salted water over a high heat and bring to the boil.

Chocolate calzoneParty-perfect pudParty-perfect pudServes 14Cooks In1 hour plus provingDifficultyNot too trickyNutrition per servingCalories 733 37 Fat 43.3g 62 Saturates 18.1g 91 Sugars 19.4g 22 Salt 0.2g 3 Protein 16.4g 33 Carbs 68.4g 26 Fibre 6.8g -Of an adult& 39;s reference intakeIngredientsDOUGH1 kg tip 00 flour , plus extra for dusting1 x 7 g sachet of dried yeast , or 5g fresh yeast1 tablespoon caster sugarHOMEMADE NUTELLA FILLING350 g hazelnuts100 g golden caster sugar450 g quality dark chocolate (70 )225 ml double cream150 g unsalted butter , at room temperatureRecipe FromJamie and Jimmy& 39;s Friday Night FeastBy Jamie OliverMethodPreheat the oven to 200ºC/400ºF/gas 6.

Serves 20Cooks In10 minutes plus refrigeratingDifficultySuper easyNutrition per servingCalories 312 16 Fat 19.4g 28 Saturates 8.7g 44 Sugars 3.6g 4 Protein 11.5g 23 Carbs 22.4g 9 Of an adult& 39;s reference intakeIngredients300 g amaretti biscuits150 ml sour cherries200 g shelled pistachios50 g desiccated coconut400 g dark chocolate (70 )200 g unsalted butter3 tablespoons golden syrupcocoa powderRecipe FromJamie MagazineBy Georgina HaydenMethodLine a 1-litre loaf tin with clingfilm, leaving the clingfilm edges hanging over the sides of the tin.

Serves 4Cooks In20 minutesDifficultyNot too trickyNutrition per servingCalories 658 33 Fat 47.9g 68 Saturates 6.1g 31 Sugars 1.8g 2 Protein 7.1g 14 Carbs 47.3g 18 Of an adult& 39;s reference intakeIngredients4 large potatoes (about 300g each)vegetable oil , for deep-fryingFUNKY CHIPS1 clove of garlica few sprigs of fresh flat-leaf parsleyPOSH CHIPStruffle oil8 g Parmesan cheeseRecipe FromJamie MagazineMethodPeel the potatoes and cut into 1cm-thick chips.

Figgy banana breadBlood orange & nut butterBlood orange & nut butterServes 12Cooks In50 minutesDifficultyNot too trickyNutrition per servingCalories 250 13 Fat 15.8g 23 Saturates 1.7g 9 Sugars 20.3g 23 Salt 0.3g 5 Protein 7.5g 15 Carbs 29g 11 Fibre 4g -Of an adult& 39;s reference intakeIngredients250 g dried figs75 ml cold-pressed rapeseed oil125 g natural vanilla yoghurt1 tablespoon vanilla extract4 ripe bananas2 large free-range eggs150 g wholemeal self-raising flour1 heaped teaspoon baking powder100 g ground almonds1 tablespoon poppy seeds½ teaspoon ground turmeric1 eating apple50 g whole almondsrecipe adapted fromEveryday Super FoodBy Jamie OliverMethodPreheat the oven to 180°C/350°F/gas 4.

Chickpea flour pancakes with salad & chutneyServes 4Cooks In55 minutesDifficultyNot too trickyNutrition per servingCalories 681 34 Fat 26.6g 38 Saturates 4g 20 Sugars 53g 59 Protein 20.5g 41 Carbs 82.2g 32 Of an adult& 39;s reference intakeIngredients½ a medium onion½ a fresh green chillia few sprigs of fresh coriander½ teaspoon cumin seeds1 teaspoon dried pomegranate seeds , (see note)300 g gram (chickpea) flour½ teaspoon ground coriander¼ teaspoon ground turmericred chilli powder , to tastesunflower oil , for greasingTOMATO & RAISIN CHUTNEY50 g golden raisins300 g ripe tomatoes2 cm piece of gingera few sprigs of fresh coriander1 tablespoon sunflower oil1 tablespoon panch phoran , (see note)1 small dried red chilli1 tablespoon tomato purée100 g palm sugar60 ml white wine vinegar½ teaspoon ground coriander¼ teaspoon garam masalaAVOCADO & ROCKET SALAD2 ripe avocados1 large grapefruit½ medium red onion1 small bunch of baby rocket2 tablespoon olive oil1 tablespoon aged balsamic vinegarRecipe FromJamie MagazineBy Atul KochharMethodBefore you start, place the raisins in warm water and leave to soak for 5 to 7 minutes.

Arrosto mistoOozy polenta & gremolataOozy polenta & gremolataServes 14Cooks In2 hours 30 minutesDifficultyNot too trickyNutrition per servingCalories 593 30 Fat 30.3g 43 Saturates 12g 60 Sugars 2.8g 3 Salt 1.2g 20 Protein 57.4g 114 Carbs 20.7g 8 Fibre 3.2g -Of an adult& 39;s reference intakeIngredients1 bulb of garlic½ a bunch of fresh thyme , (15g)olive oil1 x 1.

Grilled veal with Welsh rarebitServes 6Cooks In55 minutesDifficultyNot too trickyNutrition per servingCalories 470 24 Fat 23.4g 33 Saturates 10.8g 54 Sugars 2.9g 3 Salt 1.9g 32 Protein 38.7g 77 Carbs 26.3g 10 Fibre 0.7g -Of an adult& 39;s reference intakeIngredients3x 220 g higher-welfare veal rump steaks2 tablespoons olive oil½ a bunch of fresh thymeWELSH RAREBIT25 g butter25 g plain flour1¼ teaspoon mustard powder200 ml stout200 g mature Cheddar cheese½-1 teaspoon truffle oil6 slices of breadWorcestershire sauceRecipe FromJamie MagazineBy Jon RotheramMethodStart by making your rarebit.

Classic minestroneLots of veg, smoky bacon, beans & pastaLots of veg, smoky bacon, beans & pastaServes 8Cooks In1 hourDifficultyNot too trickyNutrition per servingCalories 228 11 Fat 8.4g 12 Saturates 1.6g 8 Sugars 10.5g 12 Salt 0.49g 8 Protein 12.1g 24 Carbs 22.6g 9 Fibre 7.9g -Of an adult& 39;s reference intakeIngredients4 rashers of higher-welfare smoked streaky bacon2 red onions2 cloves of garlic2 carrots2 sticks of celery1 bulb of fennel½ a bunch of fresh basilolive oil125 ml red wine2 courgettes300 g savoy cabbage or chard2 x 400 g tins of quality plum tomatoes1 x 400 g tin of cannellini beans800 ml organic chicken or vegetable stock75 g dried pasta (shells or odd ends)extra virgin olive oilParmesan cheeseRecipe FromJamie MagazineBy Jamie OliverMethodStart by making a sofrito (frying off the aromatic ingredients to make the base of the soup).

Makes 20, with ½ duck left overCooks In2 hours 40 minutesDifficultyShowing offNutrition per servingCalories 231 12 Fat 20g 29 Saturates 5.8g 29 Sugars 2.4g 3 Protein 9.1g 18 Carbs 3.1g 1 Of an adult& 39;s reference intakeIngredients1 higher-welfare duck2 cm piece of ginger1 teaspoon five-spice powdera few good pinches of ground cinnamon4 clementines½ a bunch of fresh mint1 pomegranateLEMON & CHILLI DRESSING1-2 fresh red chillies3 tablespoons extra virgin olive oilRecipe FromJamie MagazineBy Ginny RolfeMethodPreheat the oven to 190ºC/gas 5.

Parsnip, sage & white bean soupServes 4Cooks In45 minutesDifficultyNot too trickyNutrition per servingCalories 374 19 Fat 19.8g 28 Saturates 3.2g 16 Sugars 9.4g 10 Salt 0.8g 13 Protein 16.2g 32 Carbs 30.9g 12 Fibre 12.9g -Of an adult& 39;s reference intakeIngredientsSOUP1 onion2 large parsnips1 x 420 g tin of cannellini beans1 sprig of fresh sageolive oil1 fresh bay leaf1 organic litre chicken stockCRISPY PARSNIPS1 parsnip2 sprigs of fresh sageRecipe FromJamie MagazineBy Cara HobdayMethodFor the soup, peel and roughly chop the onion and parsnips.

Healthy chicken CaesarAwesome shredded salad & croutonsAwesome shredded salad & croutonsServes 2Cooks In25 minutesDifficultyNot too trickyNutrition per servingCalories 418 21 Fat 17.5g 25 Saturates 4.9g 25 Sugars 12.5g 14 Salt -g 0 Protein 43g 86 Carbs 22.3g 9 Fibre 6.1g -Of an adult& 39;s reference intakeIngredients1 lemon15 g Parmesan cheese2 anchovy fillets in oil4 heaped tablespoons natural yoghurt½ teaspoon English mustard1 teaspoon Worcestershire saucewhite wine vinegarextra virgin olive oil1 small red onion½ a small cauliflower (300g)1 romaine lettuceolive oil1 sprig of fresh rosemary2 x 120 g free-range skinless chicken breasts1 thick slice of wholemeal breadrecipe adapted fromEveryday Super FoodBy Jamie OliverMethodFinely grate the lemon zest and Parmesan into a large bowl.